River North, Illinois, Luna’s physical therapists specialize in aquatic therapy. No matter your goals, needs, or condition, a Luna PT can create an aquatic therapy regimen that will have you well on your way to reduced pain and increased mobility.
Best of all, with Luna, patients can receive aquatic therapy wherever it’s most convenient — no matter which pool is closest to your home. Our physical therapists come to you — it’s physical therapy, delivered.
Aquatic therapy is a specialized form of physical therapy in which patients are submerged in water. Water provides a number of benefits that can make PT safer and more effective for certain patients. For example, the water’s buoyancy assists in supporting the patient’s weight, reducing stress on the joints.
In addition, water’s viscosity provides natural resistance, allowing patients to benefit from strengthening exercises without using weights. This makes aquatic therapy a good intermediary option for patients who are looking to advance in their strengthening routine but aren’t yet ready for weights.
Finally, the warmth and pressure of the water may help reduce swelling and inflammation, making certain movements safer and more comfortable for patients with injuries or conditions such as arthritis.
Source: Very Well Health
While aquatic therapy can be beneficial to many patients who are undergoing physical therapy for an injury or ailment, certain conditions are particularly well-suited to this specialized form of PT. Firstly, patients with orthopedic disorders who experience frequent joint pain may find that the water helps to relieve their discomfort. Patients with arthritis can benefit for the same reason.
Patients with chronic pain of many kinds may also find that the pressure and temperature of the water can help to relieve their pain and facilitate more productive physical therapy. Patients with balance disorders or who are otherwise prone to falling can also benefit from aquatic therapy, as the water can catch their fall and ease any anxiety over performing unfamiliar movements.
However, aquatic therapy isn’t a good fit for everyone. It typically isn’t suggested for patients with seizure disorders, open wounds, incontinence, or sensitivity to chlorine.
The most common reasons for aquatic therapy include:
Source: Cleveland Clinic
There are a variety of aquatic therapy styles in practice today, including Ai Chi — a water-based cousin of Tai Chi — aquatic yoga, aquatic Pilates, and the Bad Ragaz Ring Method. In addition, patients with knee or ankle injuries can take advantage of aquatic running as a low-impact way to increase cardiovascular health.
A physical therapist can help you determine the aquatic therapy methods that are right for you, building a custom therapy regimen tailored to your needs and goals.Source: Brainline