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Recent posts
Pulled Chest Muscle: Causes, Concerns, and Treatments for Relief
Chest pain is often a pulled muscle, not a heart attack. Strains from lifting, repetitive motions, or coughing cause pain, swelling, and spasms. While rest and ice help minor cases,...
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Carpal Tunnel Syndrome: A Physical Therapist's Guide To Treatment
Carpal tunnel syndrome (CTS) is a common nerve disorder causing pain, numbness, and weakness in the hand and wrist. While severe cases may require surgery, many improve with physical therapy,...
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Can On-Demand Physical Therapy Help Save the Industry?
The COVID-19 pandemic has forced physical therapy clinics to rethink how they deliver care. With safety as a top priority, many are turning to on-demand PT, televisits, and digital follow-up...
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The New Normal of Physical Therapy
The COVID-19 pandemic has transformed industries worldwide, including physical therapy. With remote work on the rise and traditional clinics adapting to virtual care, on-demand physical therapy is becoming the new...
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How Many Times a Week Should You Go to Physical Therapy?
The frequency of physical therapy depends on your diagnosis, progress, and lifestyle. Most patients begin with two sessions per week, with adjustments over time to encourage independence. A well-structured treatment...
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Knee Popping: Causes, Concerns, and Treatments
Knee popping is usually harmless, but if it’s painful, it may indicate a meniscus tear, cartilage damage, or tendon inflammation. Identifying the type—mechanical, crepitus, or tendon snapping—helps determine the cause....
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Product Announcement: Clinical Dashboard Showcases Patient Outcomes
Luna’s new Physician Dashboard provides referring partners with real-time insights into patient progress. Delivered weekly, these reports showcase pain level changes, functional improvements, and case distribution trends—making it easier than...
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Luna Now Serving Detroit with In-Home Physical Therapy
Luna, the leader in on-demand physical therapy, is now in Detroit! With a thriving healthcare industry and active residents, Detroit is the perfect fit for Luna’s convenient, high-quality care. Patients...
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Hello, Phoenix! On-Demand Physical Therapy is Officially Here
Luna, the leading on-demand physical therapy provider, is now in Phoenix! Partnering with Spooner Physical Therapy and the Fischer Institute, Luna offers high-quality care in-person or via televisits. With flexible...
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4 Tips for Cracking Your Back (Safely!)
Cracking your back may feel good, but it doesn’t address the root cause and can lead to injury. Gentle stretches like spinal twists safely relieve tension, while a physical therapist...
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