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Starting a new fitness routine can lead to neck injuries from overexertion or poor form. Physical therapy helps relieve pain, restore mobility, and prevent further strain. With Luna’s on-demand PT,...
Read moreMany patients struggle to complete their home exercise programs, slowing recovery. Luna’s app-based Exercises feature changes that by providing personalized plans, reminders, and real-time feedback from your PT. Motivating visuals...
Read moreThoracic outlet syndrome (TOS) occurs when nerve or blood vessel compression in the neck and chest causes pain, numbness, and weakness. Often misdiagnosed, it requires accurate assessment for effective treatment....
Read moreAs Luna's first year comes to a close, we celebrate key milestones, partnerships, and progress in on-demand physical therapy. With gratitude for our PTs, patients, and physicians, we look forward...
Read moreVertigo disrupts daily life with dizziness, nausea, and balance issues, but physical therapy offers effective relief. Treatments like habituation exercises, balance training, and the Epley maneuver for BPPV can restore...
Read moreParkinson’s affects movement and balance, making daily tasks difficult. While incurable, physical therapy improves mobility and reduces stiffness. On-demand PT removes travel barriers, delivering expert care at home. Therapists tailor...
Read moreChronic pain affects millions, disrupting daily life and emotional well-being. Conditions like fibromyalgia heighten pain perception, but physical therapy can help by improving movement and reducing discomfort. On-demand PT removes...
Read moreHeart disease is the leading cause of death in the U.S., but cardiac rehab can improve recovery after a heart attack or surgery. This program combines exercise, education, and stress...
Read moreA stroke can be life-changing, making physical therapy essential for recovery. On-demand PT delivers expert, one-on-one care at home, restoring mobility, strength, and independence while eliminating transportation barriers. Luna’s personalized...
Read moreOsteoarthritis affects millions and can limit mobility, but physical therapy helps reduce pain and improve movement. On-demand PT offers customized, low-impact exercises at home, making symptom management easier and more...
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