Recent Posts
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
How Physical Therapy Takes the Sting out of Spinal Stenosis
Spinal stenosis occurs when the spinal canal narrows, compressing nerves and causing pain, numbness, and weakness. While irreversible, physical therapy helps manage symptoms, improve mobility, and restore function. Luna’s on-demand...
Read more
How Physical Therapy Can Help You Stop Suffering From Sciatica
Sciatica, caused by nerve compression, leads to pain, numbness, and weakness. While rest may seem helpful, staying active with the right exercises is key. Physical therapy relieves nerve pressure, restores...
Read more
Have Neck Injuries from Your Workout?
Starting a new fitness routine can lead to neck injuries from overexertion or poor form. Physical therapy helps relieve pain, restore mobility, and prevent further strain. With Luna’s on-demand PT,...
Read more
Product Announcement: Heal Faster with Luna Exercises
Many patients struggle to complete their home exercise programs, slowing recovery. Luna’s app-based Exercises feature changes that by providing personalized plans, reminders, and real-time feedback from your PT. Motivating visuals...
Read more
Unexplained Shoulder and Neck Pain? It Could Be Thoracic Outlet Syndrome
Thoracic outlet syndrome (TOS) occurs when nerve or blood vessel compression in the neck and chest causes pain, numbness, and weakness. Often misdiagnosed, it requires accurate assessment for effective treatment....
Read more
2019: We're Over The Moon With Gratitude
As Luna's first year comes to a close, we celebrate key milestones, partnerships, and progress in on-demand physical therapy. With gratitude for our PTs, patients, and physicians, we look forward...
Read more
Physical Therapy: Serious Help for Those Suffering Vertigo & Vestibular Disturbances
Vertigo disrupts daily life with dizziness, nausea, and balance issues, but physical therapy offers effective relief. Treatments like habituation exercises, balance training, and the Epley maneuver for BPPV can restore...
Read more
Physical Therapy and Parkinson’s Disease
Parkinson’s affects movement and balance, making daily tasks difficult. While incurable, physical therapy improves mobility and reduces stiffness. On-demand PT removes travel barriers, delivering expert care at home. Therapists tailor...
Read more
Alleviate Chronic Pain With Physical Therapy
Chronic pain affects millions, disrupting daily life and emotional well-being. Conditions like fibromyalgia heighten pain perception, but physical therapy can help by improving movement and reducing discomfort. On-demand PT removes...
Read more
How to Exercise Safely After a Heart Attack
Heart disease is the leading cause of death in the U.S., but cardiac rehab can improve recovery after a heart attack or surgery. This program combines exercise, education, and stress...
Read more
Congratulations!
You’ve been subscribed to our blog