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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Healing From Hip Fractures With Physical Therapy
1 in 4 seniors falls, often leading to hip fractures that require surgery and rehab. PT aids recovery by restoring strength, balance, and independence while reducing readmission risks. On-demand PT...
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Has Back Pain Burned Your Your Thanksgiving Plans?
Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If...
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How PT Can Help You Heal after Total Knee Replacement
Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a...
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The Hips Don’t Lie—It Could Be Time For a Joint Replacement
Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert...
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4 Questions to Ask Before Back Surgery
Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids...
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Can’t Reach the Top Shelf Anymore? You May Have a Torn Rotator Cuff
Rotator cuff tears can make everyday movements painful, but physical therapy offers an effective, non-surgical path to recovery. By focusing on strengthening and flexibility exercises, patients can restore shoulder function...
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Introducing the Luna Advisory Council
Luna is transforming outpatient physical therapy with the Luna Advisory Council, a team of top orthopedic surgeons. By improving communication, coordination, and patient tracking, Luna enhances care, ensuring better recovery...
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Physician’s Corner: Dr. Thomas W. Peatman
Dr. Peatman, a member of Luna’s Advisory Council, discusses the critical role of outpatient PT in patient recovery. He emphasizes the importance of trust, clear communication, and accessibility in achieving...
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Physical Therapy and the Importance of Home Exercises
Sticking to your home exercise program is crucial for a full recovery, but many patients struggle with consistency. This article explores common barriers to adherence and offers practical strategies—like habit-stacking...
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Jimmy Garappalo: “I’m alright with being undefeated, yeah.”
Jimmy Garoppolo returns after nearly a year of ACL rehab. His timing, confidence, and accuracy will shape his comeback. This article explores what to watch for and its impact on...
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