Recent Posts
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Recent posts
How In-Home Physical Therapy Works with Luna
Curious what it’s like to get physical therapy at home? This step-by-step guide walks you through what to expect from your first Luna visit to your last. Learn how your...
Read more
Everything You Need to Know About Hip Replacement Surgery
Hip replacement surgery, also known as total hip arthroplasty, is one of the most successful orthopedic procedures for restoring mobility and relieving chronic pain. This guide breaks down what to...
Read more
How to Maintain Muscle to Stay Strong and Active as You Age
As we age, maintaining muscle becomes one of the most important ways to preserve independence, mobility, and overall well-being. In this guide, we’ll explore why muscle naturally declines with age,...
Read more
Get to Know Our Chicago Physical Therapist: Mohamed Khalil, PhD, DPT
Chicago-based physical therapist Mohamed Khalil, PhD, DPT, has dedicated his career to helping patients regain their independence and live pain-free. With extensive experience and advanced certifications, he’s become a trusted...
Read more
Sitting Too Much? The Best Stretches for Desk Workers
Sitting all day at your desk might seem harmless, but over time it can lead to back pain, tight hips, and poor posture. In this blog, we explain how prolonged...
Read more
How to Improve Balance and Reduce Fall Risk at Any Age
Struggling with your balance? You’re not alone. As we age, the systems that help us stay upright begin to change. But falls don’t have to be inevitable. In this blog,...
Read more
Strength Training for Longevity: Why Muscle Matters as You Age
As we age, maintaining muscle mass isn’t just about looking fit—it’s a key factor in longevity, independence, and overall health. In this blog, we break down why strength training is...
Read more
Spring Cleaning Without the Pain: PT Tips to Protect Your Back & Knees
Spring cleaning often brings a sense of renewal—but it can also bring aches and pains if you're not careful. In this blog, PT expert Cliff Wolosiansky shares how to protect...
Read more
Why Home Health Referral Rates Are Declining
Home health referral acceptance rates have fallen drastically — leaving hospitals, patients, and families without care. This blog explores the root causes and why outpatient-at-home models like Luna’s are a...
Read more
The $40B Orthopedic Referral Leakage Problem
Hospitals are losing up to $39.6 billion over three years due to orthopedic patients leaking out of system-referred PT. Learn how in-home therapy with Luna helps retain patients and protect...
Read more
You’re subscribed!
Thanks for signing up for our blog newsletter. Get ready for wellness tips and expert advice from our therapists.
Explore Our Blogs
