Dr. Adam Rosen, orthopedic surgeon and author, shares practical advice on treating and preventing knee arthritis. He breaks down common misconceptions about MRIs, explains when surgery is (and isn’t) the right move, and recommends simple, effective exercises. He also discusses supplements, CBD, and what makes a PT truly great.
Read more
Plantar fasciitis can sideline even the most active people, but it doesn’t have to last forever. In this guide, we break down the causes, treatments, and key mistakes to avoid when healing from heel pain. Learn how PT can help you cure plantar fasciitis and prevent it from coming back.
Read more
Some still believe that injured workers must attend in-clinic PT to recover—but that’s simply not true. In this blog, we bust two major myths about at-home PT and explain how Luna delivers care that helps injured workers heal faster and get back to work—with fewer no-shows and greater satisfaction.
Read more
Foot pain is more than a nuisance—it can impact every step you take. Whether it stems from overuse, injury, or a chronic condition, PT offers targeted relief. Learn what’s causing your discomfort, how PT can help, and why Luna’s treatment is the easiest step toward feeling better.
Read more
Hip pain can limit your mobility and disrupt daily life—but PT offers real, lasting relief. From understanding the causes to exploring safe and effective treatment options, this guide answers your most common questions. Discover how Luna’s at-home PT can help you move freely again.
Read more
2021 was a big year for Luna, marked by rapid expansion, exciting partnerships, and continued innovation in on-demand physical therapy. In this blog post, we look back at the top articles readers loved—from how our technology is reshaping rehab to inspiring patient stories and helpful resources. Thank you for following along on Luna’s journey!
Read more
Michigan Orthopedic Surgeons has joined forces with Luna to bring on-demand, at-home physical therapy to patients across Detroit. This innovative partnership makes it easier than ever for patients to recover safely at home, with care tailored to surgeon protocols and delivered by top local PTs. Discover how this collaboration is setting a new standard for orthopedic care.
Read more
Too often, people delay physical therapy because they don’t realize they need it. Whether you're dealing with chronic pain or minor aches, this blog unpacks how PT works, when to seek help, and why early care matters. Discover how PT can help you move better, feel better, and get back to what you love—with Luna delivering it right to your door.
Read more
Getting started with physical therapy can feel overwhelming—but it’s often the most important step toward recovery. Leah, a Luna patient, was once unsure too. Her story highlights how overcoming hesitation can lead to real healing and renewed confidence in your body. If you’re on the fence about PT, her experience may be just what you need to hear.
Read more
Combining in-person PT with digital support, is proving to be the most effective way to enhance recovery. Research shows that patients using a hybrid approach see better outcomes, reduced costs, and higher adherence rates. Luna’s model integrates 1-on-1 PT with digital exercises, ensuring a seamless and effective recovery experience.
Read moreThanks for signing up for our blog newsletter. Get ready for wellness tips and expert advice from our therapists.
Explore Our Blogs