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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Luna’s Two-Year Celebration of Meaningful On-Demand PT
Luna celebrates 2 years of transforming physical therapy with on-demand care, innovative technology, and im...
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How Can I Have Tennis Elbow If I Don’t Play Tennis?
Tennis elbow is tendonitis from repetitive arm movements, causing pain, weakness, and stiffness. It affects...
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Physical Therapy Exercises for Shoulder Pain
Frozen shoulder limits mobility and progresses through three stages. Risk factors include age, immobility,...
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How to Heal from Mid-Back Pain
Mid-back pain, often caused by poor posture, muscle strain, or aging, can lead to discomfort and limited mo...
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Water Therapy vs. Physical Therapy: Which Is Better for Me?
Water therapy helps with arthritis, back pain, and fibromyalgia but has limitations like slow progress and...
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Are Magnetic Bracelets Fact or Fiction?
Magnetic bracelets are often marketed as a natural pain relief solution, but research shows they have no re...
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Webinar Recap: How On-Demand Physical Therapy Outperforms the Clinic
Luna’s on-demand physical therapy model is redefining patient care by offering faster access, greater conve...
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The Road to Recovery: Delivering Physical Therapy During COVID-19
COVID-19 has transformed healthcare, pushing PT clinics to adapt. Traditional in-clinic care is shifting to...
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Pilates Vs. Yoga: Which One is Better for You?
Yoga and Pilates are low-impact exercises that enhance flexibility, strength, and mind-body awareness. Yoga...
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Pulled Chest Muscle: Causes, Concerns, and Treatments for Relief
Chest pain is often a pulled muscle, not a heart attack. Strains from lifting, repetitive motions, or cough...
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