Shoulder surgery can help restore movement and relieve pain, but recovery takes patience and guided care. A structured approach that includes gentle exercises, proper rest, and professional support ensures safe and lasting results.
Read more
Your hip replacement can serve you well for decades with the right care and habits. This guide shares expert-backed strategies to protect your new joint, maintain mobility, and support long-term hip health.
Read more
Recovering from hip replacement surgery takes patience and the right approach. This guide explores safe, effective exercises to help you regain strength, balance, and mobility after surgery. From early movement to advanced strengthening, discover how to rebuild confidence in your new hip and move pain-free again.
Read more
Hip replacement surgery, also known as total hip arthroplasty, is one of the most successful orthopedic procedures for restoring mobility and relieving chronic pain. This guide breaks down what to expect before, during, and after surgery, along with how physical therapy plays a key role in helping patients recover with confidence.
Read more
Prepare yourself for hip or knee replacement surgery with expert advice from Dr. Christopher Boone and Luna’s Chief Clinical Officer, Palak Shah. This blog covers everything from deciding when to undergo surgery to the critical role of physical therapy in recovery, emphasizing the importance of both pre-operative and post-operative care for achieving the best possible outcomes.
Read more
Physical therapy is essential for post-surgical recovery, aiding in faster healing, pain management, and reducing complications. Typical PT start times vary by surgery, often beginning within days. Early intervention, such as in-home PT from providers like Luna, enhances recovery outcomes.
Read more
Discover the vital role that physical therapy plays in the recovery process after total knee replacement surgery. This blog highlights how early and consistent therapy can help restore mobility and strength, ensuring a smooth recovery and emphasizing the convenience of on-demand services.
Read more
Shoulder pain, often due to arthritis or rotator cuff injuries, may require surgery. Arthroscopy offers a less invasive option with faster recovery. Post-surgical physical therapy is key to restoring strength and mobility, and on-demand PT like Luna provides personalized care for a smoother recovery.
Read moreThanks for signing up for our blog newsletter. Get ready for wellness tips and expert advice from our therapists.
Explore Our Blogs