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8 Possible Causes of Knee Pain When Bending and Squatting
Knee pain during everyday movements like bending or squatting is more common than you think — and often preventable. Understanding the root causes and how physical therapy can help is key to long-term relief and mobility.
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Direct access PT in Washington, D.C.: How it works
Direct Access laws mean patients in the District of Columbia can begin physical therapy without a referral — saving time, money, and unnecessary steps. Here's what you need to know about DC's policies and how Luna makes getting care easier than ever.
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Luna's Top 12 Most Popular Blogs of 2023
As we look back on 2023, we're celebrating the blog posts that resonated most with our community. These top reads offered expert insight, practical tips, and inspiring guidance to support recovery and movement — and they’re still just as helpful heading into 2024.
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Michael J. Fox Documentary Highlights Parkinson’s Awareness
Michael J. Fox’s Emmy-winning documentary Still offers a raw, inspiring glimpse into life with Parkinson’s Disease and the power of perseverance. As awareness grows, so does the vital role of physical therapy in improving the lives of those affected.
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Heat or Ice? Your Guide to Managing Knee Pain
Knee pain is often ignored until it becomes unavoidable, but learning how to manage it with proper heat and cold therapy—alongside physical therapy—can make a major difference. Here’s what you need to know to bounce back stronger.
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Direct Access for Physical Therapy in Oklahoma - How Does It Work?
Oklahoma patients can benefit from Direct Access to physical therapy, meaning they can start treatment without a physician's referral—within certain guidelines. Learn how Luna makes accessing high-quality, in-home PT easy, affordable, and effective.
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Direct Access for Physical Therapy in Nevada - How Does It Work?
Nevada residents have full direct access to PT—no referral needed. Here’s what you need to know about the state laws, benefits, and how to begin convenient in-home treatment with Luna.
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Navigating Knee Pain: What Type of Doctor Should You See?
Knee pain affects millions of adults and can stem from a variety of causes—but knowing which medical expert to consult can be confusing. Here's how to choose the right provider and why physical therapy is often the ideal first step.
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Direct Access for Physical Therapy in Maryland - How Does It Work?
Maryland residents have full direct access to physical therapy, meaning no referral is needed to get care. Luna makes it easier than ever to receive high-quality, in-home PT services covered by insurance.
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Direct Access for Physical Therapy in Tennessee - How Does It Work?
Tennessee patients can now access physical therapy directly—no referral required. Thanks to Direct Access laws, faster, more affordable in-home care is now within reach through Luna’s top-rated platform.
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