Patient Care and Recovery Hub
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The Risks of Your Pain Becoming Chronic
Chronic pain can drastically impact your quality of life. Recognizing early signs and risk factors is crucial to prevent temporary discomfort from becoming chronic. In this blog, Ashley Aliberti, PT, DPT discusses how early intervention and in-home physical therapy can effectively manage pain. Learn how taking proactive steps can help you avoid chronic pain and maintain a healthier, more active lifestyle.
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Do You Need a Referral for Physical Therapy? Your Direct Access Guide
You do not need a referral to get physical therapy, but your insurance company may require a referral before they cover the cost. Direct access laws allow patients to pursue physical therapy without a physician referral, giving you more control over your health.
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How To Relieve Back Pain From Standing Too Long + Prevention Tips
Standing for long periods can cause back pain, impacting your daily activities. In this guide, Melissa Erlandson, PT, MSPT, provides practical tips to relieve and prevent back pain. Learn how to stand comfortably longer and improve your quality of life with targeted physical therapy and preventive measures.
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Top 5 Pickleball Injuries and Tips to Dodge Them
Find out the top five pickleball injuries and how to prevent them so you can keep playing your best, on and off the court!
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Recovery for Rotator Cuff Surgery: When To Start PT
Wondering when to start physical therapy after rotator cuff surgery? This guide outlines the ideal timeline, expected recovery phases, and how in-home PT can help you regain mobility and strength more effectively.
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Your Guide to Physical Therapy for Safe, Effective Pain Management
Chronic pain affects millions daily, yet many rely on medication without addressing the root cause. Physical therapy offers a powerful, drug-free approach to managing and relieving pain—helping patients move better and feel stronger.
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Celebrities in the Spotlight: How Physical Therapy Led to Healing
Even the biggest stars need a helping hand. Celebrities like Jane Fonda, Harrison Ford, and Mick Jagger have all relied on physical therapy to recover, stay active, and keep doing what they love. Their stories remind us that healing takes strength, support—and the right care.
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The Pickleball Boom: Staying Healthy While Having Fun
Pickleball is sweeping the nation as a fun, accessible sport for all ages — but with its rise comes an increase in injuries. Learn how physical therapy can keep you healthy, strong, and in the game.
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The Pain-Relieving Powers of Movement and Exercise
Movement really is medicine. Inactivity can worsen chronic pain, but incorporating even small amounts of movement can make a big difference. Physical therapy offers expert guidance to relieve pain and get you moving again.
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Direct Access for Physical Therapy in Missouri - How Does It Work?
Missouri residents can now access physical therapy directly without a physician’s referral, thanks to Direct Access laws. Learn how it works, what the state allows, and how to start care easily through Luna’s in-home PT services.
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