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Has Back Pain Burned Your Your Thanksgiving Plans?
Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If pain persists, on-demand PT offers expert care at home to strengthen your core, improve mobility, and ease discomfort—so you can enjoy the holiday season.
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How PT Can Help You Heal after Total Knee Replacement
Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a smoother, more convenient rehab process.
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The Hips Don’t Lie—It Could Be Time For a Joint Replacement
Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert care to your home for a smoother, more personalized recovery.
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4 Questions to Ask Before Back Surgery
Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids recovery, with on-demand PT bringing expert care to you.
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Can’t Reach the Top Shelf Anymore? You May Have a Torn Rotator Cuff
Rotator cuff tears can make everyday movements painful, but physical therapy offers an effective, non-surgical path to recovery. By focusing on strengthening and flexibility exercises, patients can restore shoulder function and reduce pain. With on-demand physical therapy, adherence improves, leading to better outcomes and faster recovery.
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Physical Therapy and the Importance of Home Exercises
Sticking to your home exercise program is crucial for a full recovery, but many patients struggle with consistency. This article explores common barriers to adherence and offers practical strategies—like habit-stacking and the 2-minute rule—to help you stay on track. Plus, discover how on-demand physical therapy can make at-home rehab more effective and personalized.
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Jimmy Garappalo: “I’m alright with being undefeated, yeah.”
Jimmy Garoppolo returns after nearly a year of ACL rehab. His timing, confidence, and accuracy will shape his comeback. This article explores what to watch for and its impact on athletes recovering from knee injuries.
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Why You Need Physical Therapy for Total Shoulder Replacements
Shoulder pain, often due to arthritis or rotator cuff injuries, may require surgery. Arthroscopy offers a less invasive option with faster recovery. Post-surgical physical therapy is key to restoring strength and mobility, and on-demand PT like Luna provides personalized care for a smoother recovery.
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Is Physical Therapy Covered by Insurance?
Understanding insurance coverage for physical therapy can be tricky, but most plans—including Medicare and private insurers—cover medically necessary PT. Working with knowledgeable providers and knowing your benefits can help reduce costs. On-demand PT, like Luna, is often covered similarly to in-clinic care, making treatment more convenient and affordable.
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How Luna’s 48-Hour Promise Helps Patients Heal
Early physical therapy prevents minor injuries from becoming chronic, reducing costs and improving recovery. Research shows it lowers opioid use, unnecessary imaging, and ER visits. With Luna’s on-demand PT, patients get personalized care within 48 hours, ensuring better adherence and outcomes.
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