Recent Posts

Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.

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Bounce Back from Your Sprained Ankle with Physical Therapy Exercises

Ankle sprains are common but treatable injuries. With expert care and customized exercises, physical therapy helps restore strength, flexibility, and stability so you can get back on your feet—literally.

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Direct Access for Physical Therapy in Illinois - How Does It Work?

Thanks to Direct Access laws in Illinois, you can receive physical therapy without a physician's referral. Learn how this improves access, reduces costs, and enhances your recovery experience.

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No Pain, No Sprain: Tips for Overcoming High Ankle Injuries with Luna PT

High ankle sprains are more severe than standard sprains and require a thoughtful recovery approach. Learn how to manage the injury with RICE, physical therapy, and at-home care.

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Direct Access for Physical Therapy in Colorado - How Does It Work?

Colorado residents can take advantage of Direct Access laws to receive physical therapy without a referral. Learn how this legislation empowers patients and how Luna makes care even more convenient.

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Powerback Rehabilitation Teams with Luna to Deliver Greater Access to In-Home, In-Person Healthcare

Luna and Powerback Rehabilitation have partnered to expand access to in-home, in-person outpatient therapy across key U.S. markets. The collaboration will enhance patient care through personalized services delivered at home.

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4 Stretches for Shin Splints: The Best Prevention and Recovery Exercises

Shin splints don’t have to sideline your workouts. With the right physical therapy and targeted stretches, you can relieve pain, support recovery, and prevent future flare-ups.

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Direct Access for Physical Therapy in Pennsylvania - How Does It Work?

Direct access in Pennsylvania allows patients to start physical therapy without a physician referral, making treatment more convenient, affordable, and timely. This blog explains Pennsylvania's direct access laws and how...

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Official New Service Launch: PT for Plants: Physical Therapy to Help Your Plants Flourish!

What if your ferns could flourish with the help of a physical therapist? Luna’s latest service brings plant care to a whole new level—one stem stretch at a time.

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Icing Out Shin Splints: Why Cold Therapy is the Best Option

Dealing with shin splints and wondering if heat or ice is best? Learn why cold therapy is the go-to treatment for reducing inflammation and pain. Discover how in-home physical therapy...

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HOPCo Partners With Luna To Enable In-Home, In-Person Outpatient Physical Therapy

Luna and HOPCo have joined forces to launch HOPCo at Home — the nation’s first integrated MSK platform delivering hands-on, in-home physical therapy. Patients benefit from personalized, insurance-covered care backed...

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