Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Ankle sprains are common but treatable injuries. With expert care and customized exercises, physical therapy helps restore strength, flexibility, and stability so you can get back on your feet—literally.
Read moreThanks to Direct Access laws in Illinois, you can receive physical therapy without a physician's referral. Learn how this improves access, reduces costs, and enhances your recovery experience.
Read moreHigh ankle sprains are more severe than standard sprains and require a thoughtful recovery approach. Learn how to manage the injury with RICE, physical therapy, and at-home care.
Read moreColorado residents can take advantage of Direct Access laws to receive physical therapy without a referral. Learn how this legislation empowers patients and how Luna makes care even more convenient.
Read moreLuna and Powerback Rehabilitation have partnered to expand access to in-home, in-person outpatient therapy across key U.S. markets. The collaboration will enhance patient care through personalized services delivered at home.
Read moreShin splints don’t have to sideline your workouts. With the right physical therapy and targeted stretches, you can relieve pain, support recovery, and prevent future flare-ups.
Read moreDirect access in Pennsylvania allows patients to start physical therapy without a physician referral, making treatment more convenient, affordable, and timely. This blog explains Pennsylvania's direct access laws and how...
Read moreWhat if your ferns could flourish with the help of a physical therapist? Luna’s latest service brings plant care to a whole new level—one stem stretch at a time.
Read moreDealing with shin splints and wondering if heat or ice is best? Learn why cold therapy is the go-to treatment for reducing inflammation and pain. Discover how in-home physical therapy...
Read moreLuna and HOPCo have joined forces to launch HOPCo at Home — the nation’s first integrated MSK platform delivering hands-on, in-home physical therapy. Patients benefit from personalized, insurance-covered care backed...
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