Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Osteoarthritis affects millions and can limit mobility, but physical therapy helps reduce pain and improve movement. On-demand PT offers customized, low-impact exercises at home, making symptom management easier and more...
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1 in 4 seniors falls, often leading to hip fractures that require surgery and rehab. PT aids recovery by restoring strength, balance, and independence while reducing readmission risks. On-demand PT...
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Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If...
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Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a...
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Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert...
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Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids...
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Rotator cuff tears can make everyday movements painful, but physical therapy offers an effective, non-surgical path to recovery. By focusing on strengthening and flexibility exercises, patients can restore shoulder function...
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Luna is transforming outpatient physical therapy with the Luna Advisory Council, a team of top orthopedic surgeons. By improving communication, coordination, and patient tracking, Luna enhances care, ensuring better recovery...
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Dr. Peatman, a member of Luna’s Advisory Council, discusses the critical role of outpatient PT in patient recovery. He emphasizes the importance of trust, clear communication, and accessibility in achieving...
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Sticking to your home exercise program is crucial for a full recovery, but many patients struggle with consistency. This article explores common barriers to adherence and offers practical strategies—like habit-stacking...
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