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Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If...
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Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a...
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Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert...
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Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids...
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Rotator cuff tears can make everyday movements painful, but physical therapy offers an effective, non-surgical path to recovery. By focusing on strengthening and flexibility exercises, patients can restore shoulder function...
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Luna is transforming outpatient physical therapy with the Luna Advisory Council, a team of top orthopedic surgeons. By improving communication, coordination, and patient tracking, Luna enhances care, ensuring better recovery...
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Dr. Peatman, a member of Luna’s Advisory Council, discusses the critical role of outpatient PT in patient recovery. He emphasizes the importance of trust, clear communication, and accessibility in achieving...
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Sticking to your home exercise program is crucial for a full recovery, but many patients struggle with consistency. This article explores common barriers to adherence and offers practical strategies—like habit-stacking...
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Jimmy Garoppolo returns after nearly a year of ACL rehab. His timing, confidence, and accuracy will shape his comeback. This article explores what to watch for and its impact on...
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Dr. Brien, a Luna Advisory Council member, highlights Luna’s expert, one-on-one outpatient PT, emphasizing its effectiveness—especially preoperatively—and the importance of PT-physician communication for better patient outcomes.
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