Independence
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Strength Training for Longevity: Why Muscle Matters as You Age
As we age, maintaining muscle mass isn’t just about looking fit—it’s a key factor in longevity, independence, and overall health. In this blog, we break down why strength training is...
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Tips for Working as an Independent Contractor
More professionals are choosing independent contracting for better flexibility, higher earnings, and greater control over their careers. However, transitioning to self-employment requires organization and financial awareness. Keeping thorough records, understanding...
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A Rugby-Playing Scientist’s Journey to Physical Therapy
A personal injury can change the course of a life—and sometimes, a career. In this blog, we explore the inspiring journey of Yannis, a former scientist whose experience with physical...
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Get to Know Our Therapists: Elaine Huddon, PT
Elaine’s journey as a physical therapist spans over 40 years, filled with mentorship, medical missions, and a deep passion for patient care. From working in hospitals to kayaking around the...
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Independent with Luna
More people are seeking independence in their careers, but the risks of entrepreneurship can be daunting. Luna offers physical therapists the best of both worlds—autonomy without the financial and administrative...
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Fierce with Luna
Physical therapists are deeply committed to patient care, but increasing administrative burdens and high patient quotas make it challenging to maintain quality and work-life balance. Luna offers a solution by...
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Three Methods to Prevent Burnout in Physical Therapy
Burnout affects up to 85% of physical therapists, impacting well-being and patient care. This blog explores three key strategies to beat burnout: adopting an optimistic mindset, finding purpose in work,...
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