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From 1 Million to 2 Million: Scaling Care Without Compromise

Luna reached a defining milestone: surpassing 2 million in-home physical therapy visits. This year’s growth was powered by people, strengthened by technology, and guided by a commitment to scale without compromising quality.

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Recovering from Shoulder Surgery: Exercises and Tips

Shoulder surgery can help restore movement and relieve pain, but recovery takes patience and guided care. A structured approach that includes gentle exercises, proper rest, and professional support ensures safe and lasting results.

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5 Simple Foot Exercises to Improve Strength and Flexibility

Healthy feet are the foundation of every step you take. Whether you’re dealing with stiffness, balance issues, or plantar fasciitis, strengthening your feet can improve comfort and mobility. Luna’s physical therapists share five simple exercises that support strong, flexible, pain-free feet.

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Home Health vs. Outpatient Home-Based Physical Therapy

Home health care and outpatient home-based physical therapy are both delivered in the home, but they differ in purpose, eligibility, and Medicare coverage. Home health care is designed for patients who are homebound and need skilled medical services under Medicare Part A. Outpatient home-based physical therapy is covered under Medicare Part B and focuses on improving mobility and independence without requiring homebound status. Understanding these differences helps seniors and caregivers choose the right type of in-home care without delays or confusion.

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In-Home Physical Therapy for Seniors

In-home physical therapy for seniors provides a convenient, personalized way to improve mobility, reduce fall risk, and maintain independence without traveling to a clinic. Licensed physical therapists deliver one-on-one outpatient-level care directly in the home, tailoring treatment to real-life movement and daily routines. This approach supports seniors recovering from surgery, managing chronic conditions, or addressing balance concerns. With Medicare and most major insurance plans accepted, in-home PT offers a practical path to safer movement and improved quality of life.

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Movement & Strength Physical Therapy: Care, Process, FAQs

Movement and strength physical therapy focuses on improving how the body moves to build strength, reduce pain, and support long-term function. Rather than treating symptoms in isolation, it evaluates functional movement patterns, balance, coordination, and posture to develop personalized treatment plans. Care may include therapeutic exercise, movement retraining, and education to promote safer, more efficient movement. In-home physical therapy delivers outpatient-level care in a familiar environment, helping patients build confidence and maintain independence in daily life.

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Physical Therapy for Shoulder Pain: In-Home PT | Luna

Shoulder pain can limit reaching, lifting, dressing, and sleeping comfortably. Physical therapy for shoulder pain focuses on improving joint mobility, building strength, and restoring functional movement. Treatment addresses common causes such as rotator cuff irritation, repetitive strain, and stiffness through guided exercise and hands-on care. In-home physical therapy delivers one-on-one outpatient care in a familiar environment, helping patients move more comfortably and confidently in daily life.

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Pelvic Floor Exercises for Strength, Stability, and Pain Relief

Your pelvic floor plays a vital role in everything from posture and balance to bladder control and pain relief. Luna’s physical therapists explain how targeted pelvic floor exercises can help you strengthen your core, improve stability, and restore confidence in your daily movement.

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5 Shoulder Exercises to Improve Strength and Mobility

Shoulder pain or stiffness can make even small tasks difficult, from lifting groceries to reaching up to a cabinet. The right shoulder exercises can rebuild strength, increase flexibility, and prevent future injuries. These five expert-approved movements can help restore healthy shoulder function safely and effectively.

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Physical Therapy for Chronic Pain | In-Home PT Services

Chronic pain can affect mobility, sleep, and overall quality of life long after an injury or illness. Physical therapy for chronic pain provides structured, evidence-informed care to improve movement, reduce discomfort, and rebuild strength over time. Treatment focuses on addressing contributing factors such as stiffness, muscle imbalances, and deconditioning through guided exercise and education. In-home physical therapy delivers one-on-one outpatient care in a familiar environment, supporting safer movement and long-term independence.

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