Patients
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
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Has Back Pain Burned Your Your Thanksgiving Plans?
Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If...
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How PT Can Help You Heal after Total Knee Replacement
Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a...
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The Hips Don’t Lie—It Could Be Time For a Joint Replacement
Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert...
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4 Questions to Ask Before Back Surgery
Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids...
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Can’t Reach the Top Shelf Anymore? You May Have a Torn Rotator Cuff
Rotator cuff tears can make everyday movements painful, but physical therapy offers an effective, non-surgical path to recovery. By focusing on strengthening and flexibility exercises, patients can restore shoulder function...
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Physical Therapy and the Importance of Home Exercises
Sticking to your home exercise program is crucial for a full recovery, but many patients struggle with consistency. This article explores common barriers to adherence and offers practical strategies—like habit-stacking...
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Why You Need Physical Therapy for Total Shoulder Replacements
Shoulder pain, often due to arthritis or rotator cuff injuries, may require surgery. Arthroscopy offers a less invasive option with faster recovery. Post-surgical physical therapy is key to restoring strength...
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Hello, Seattle!
Luna is bringing on-demand physical therapy to Washington, offering fast, convenient care with one-on-one, 45-minute sessions. Patients see better outcomes, physicians get seamless support, and PTs enjoy flexibility and extra...
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Is Physical Therapy Covered by Insurance?
Understanding insurance coverage for physical therapy can be tricky, but most plans—including Medicare and private insurers—cover medically necessary PT. Working with knowledgeable providers and knowing your benefits can help reduce...
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How Luna’s 48-Hour Promise Helps Patients Heal
Early physical therapy prevents minor injuries from becoming chronic, reducing costs and improving recovery. Research shows it lowers opioid use, unnecessary imaging, and ER visits. With Luna’s on-demand PT, patients...
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