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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
The Risks of Your Pain Becoming Chronic
Chronic pain can drastically impact your quality of life. Recognizing early signs and risk factors is cruci...
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Do You Need a Referral for Physical Therapy? What To Know About Direct Access PT
You do not need a referral to get physical therapy, but your insurance company may require...
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How To Relieve Back Pain From Standing Too Long + Prevention Tips
Standing for long periods can cause back pain, impacting your daily activities. In this guide, Melissa Erla...
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Luna Celebrates One Million In-Home Physical Therapy Visits, Transforming Patient Lives Nationwide
Luna marks its one-millionth in-home physical therapy visit, highlighting the success of its care model and...
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Top 5 Pickleball Injuries and Tips to Dodge Them
Find out the top five pickleball injuries and how to prevent them so you can keep playing your best, on and...
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Recovery for Rotator Cuff Surgery: When To Start PT
Wondering when to start physical therapy after rotator cuff surgery? This guide outlines the ideal timeline...
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Your Guide to Pain Relief: A Closer Look at Physical Therapy for Pain Management
Chronic pain affects millions daily, yet many rely on medication without addressing the root cause. Physica...
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Celebrities in the Spotlight: How Physical Therapy Led to Healing
Even the biggest stars need a helping hand. Celebrities like Jane Fonda, Harrison Ford, and Mick Jagger hav...
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The Pickleball Pandemic: Being Healthy and Happy While Making Fitness Fun
Pickleball is sweeping the nation as a fun, accessible sport for all ages — but with its rise comes an incr...
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The Pain-Relieving Powers of Movement and Exercise
Movement really is medicine. Inactivity can worsen chronic pain, but incorporating even small amounts of mo...
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